[VIDEO BLOG] Our minds are busy creatures, and it’s common to have trouble settling down to relax and enjoy sex. In this short video, I talk about the difficulty people can have quieting their mind and how important it is to overcome this to improve their sex life.
[VIDEO BLOG] Many people prioritize almost everything else ahead of their sex life, thinking sex (or your partner) can wait. But your sex life will wither if you don’t tend to it. In this short video, I talk about how sex ends up at the bottom of the list and how you can start to […]
[VIDEO BLOG] If you’d rather sleep than have sex, you are probably living at the edge of exhaustion and overwhelm. In this short video, I talk about the impact of a busy life on your sexual relationship, as well as some ideas about what to do about it.
[VIDEO BLOG] When you are worried about your “performance” or adequacy as a lover, you will struggle to enjoy sex and be present in the moment. In this short video, I talk about the impact of worry on your sexual experience and what you can do about it.
Prioritize your sex life Your sex life with your partner needs attention to thrive. Unfortunately, many people allow sex to fall to the bottom of their priority list when life gets busy. It’s even easier to do this if you have any issues or problems in your sex life. It won’t get better unless you […]